Fitness Options

Strength Clinic redefines what it means to be fit over 40, we understand that you are entrusting us with your health, your fitness, and design our programs to help you both safely and efficiently achieve the look and performance you desire.

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I’ve Tried Getting In Shape Before But…

  • I had no direction, wasn’t sure what I was doing and pretty much felt like I was wasting my time
  • I got hurt early on and was afraid I was going to make things worse
  • It took too much time and I eventually lost my momentum and quit
  • I had no idea how or what to eat and didn’t lose a pound

Yes, we know! There are a lot of generic, one-size fits all-ages fitness programs that can be found at big box gyms, franchises, and bootcamps –but that’s not us.

We went to school for this, we live it, and our 15 year track record in Orlando proves we know exactly how to help you achieve the results you want!


Strength Clinic: VIP Training For VIP Men

Our services include personal training, semi-private training, and full nutrition support — all guaranteed to help bridge the gap between where you are now and where you need to be.

1-on-1 Personal Training

  • The ultimate training experience for motivation, accountability, and support
  • Private training environment allows for 100% focused training
  • Zero wait time means incredible workout efficiency
  • Personalized attention to address specific injuries or routine adjustments
  • 5-star training facility outfitted with the best training equipment
  • *Full nutrition support


Semi-Private Training

  • The perfect cost-effective solution for men who enjoy working out with other like-minded individuals
  • Extra small groups (3 or less) allows for attention to detail and full trainer support
  • Small group environment allows you to share goals, motivation, and accountability with other men
  • 5-star training facility outfitted with the best training equipment
  • *Full nutrition support


*Full Nutrition Support

  • Included with both 1-0n-1 Personal Training and Semi-Private Training
  • Personalized dietary calculations created for your specific goals; remove all guesswork
  • Multiple menu options and food choices allows for dietary flexibility
  • Extra support, materials, and non-judgmental coaching to address specific eating issues

Our goal is to help you reach your goal. Period.


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