Fitness Options

Strength Clinic redefines what it means to be fit over 40. We understand that you are entrusting us with your health, your fitness, and design our programs to help you both safely and efficiently achieve the look and performance you desire.

Question: Does this sound familiar?

I’ve tried getting in shape before but...

  • I had no direction, wasn’t sure what I was doing and pretty much felt like I was wasting my time

I got hurt early on and was afraid I was going to make things worse

  • It took too much time and I eventually lost my momentum and quit
  • I had no idea how or what to eat and didn’t lose a pound

Yes, we hear you! There are a lot of generic, one-size fits all-ages fitness programs that can be found at big box gyms, franchises, and bootcamps –but we offer Orlando Men over 40 something better!

This is our profession, we live it, and our 15 year track record in Orlando proves we know exactly how to help you achieve the results you want!

Strength Clinic: VIP training for VIP men!

Our services include personal training, semi-private training, and full nutrition support — all guaranteed to help bridge the gap between where you are now and where you need to be.

This table highlights each service in greater detail:

  • One-on-One training
  • Semi-Private Training
  •  Nutrition Support
  • Strength clinic University

One-On-One Personal Training

  • The ultimate training experience for motivation, accountability, and support
  • Private training environment allows for 100% focused training
  • Zero wait time means incredible workout efficiency
  • Personalized attention to address specific injuries or routine adjustments
  • 5-star training facility outfitted with the best training equipment
  • Full nutrition support